SelfExperiment
SelfExperiment
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SelfExperiment
nidhog
nidhog
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Published on May 15, 2021

I tried to see if fasting impacted my sleep. Found that my deep sleep was increased by 18% (and very significant: p-value < 0.0001).Note that there may be other confounding factors(e.g.: supplements that I was not taking)Sleep Data from: Oura ring.

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nidhog
nidhog7 months ago

I published some more data for checking confounding factors during this fasting experiment here: https://ismail.bio/fasting-experiment-data. :)

nidhog
nidhog7 months ago

Note: All resulting figures are saved in the folder